Showing posts with label mark sisson. Show all posts
Showing posts with label mark sisson. Show all posts

Sunday, March 31, 2013

game animals

for the most part, the people of the subarctic depended on game animals for their food (caribou, moose, musk oxen, deer & salmon, whitefish or eels for those that lived close to waterways)

Wednesday, January 16, 2013

hello happiness!!!

1.  SLEEP 10-12 hours during nighttime darkness
2.  EAT only meat & vegetables prepared in fat
     (all made by nature)
3.  FOLLOW heart always

Friday, December 7, 2012

Thursday, August 23, 2012

test results

she would like to see how her lipids are doing on her current diet.  her diet includes mainly meat and fat.
component results:
cholesterol, total: 247 (H)
triglycerides: 24 (L)
HDL cholesterol: 135
LDL cholesterol: 107
chol/hdl ratio: 1.83
"I've never seen test results like these!" ob gyn 2011
"I've never seen test results like these!" md 2012

THANK YOU NATURE!!!!
THANK YOU EATWILD.COM !!!
THANK YOU MARIA!!!!!!!!!!!!!!!!!!!! (marianutrition.com)

Saturday, July 28, 2012

meat

[native americans'] diet was largely composed of buffalo meat, and they ate, on average, 4 pounds of it a day.   -arthur de vany