scientists have found that Tibetan lamas who do something called 'loving-kindness meditation' have thicker-than-average neuron development in parts of the brain associated with happiness (-martha beck or unknown)
you will realize your BEST destiny through the exercise of courage which means taking whatever action is MOST liberating to the soul even when you are afraid
aching, longing, hungering and thirsting are the signals by which our authentic selves call us toward our Destiny. to eradicate our awareness of these sensations is to lose our place in the universe
-martha beck
the soul: the code is relayed to our conscious minds, enabling us to make choices in keeping with our purpose. it happens through the medium we call desire
-martha beck
picture a place where there is nothing to fear and all your dreams have come true... if you do nothing more than to choose whatever feels most freeing moment by moment you will fulfill your BEST DESTINY
-Martha Beck