game animals

for the most part, the people of the subarctic depended on game animals for their food (caribou, moose, musk oxen, deer & salmon, whitefish or eels for those that lived close to waterways)

yipeeeeeeee!

when you know yourself,

you access happiness at its source

-deepak chopra 

i beeeeelieeeeeve!!!

st ignatius of loyola:

for those who believe,
no words are necessary.
for those who do not believe,
no words are possible.
-wayne dyer

supermarket

'when you go into a supermarket in the United States, there is hardly any food!'...there was not a lot, in most American supermarkets, that most French people would consider (traditionally at least) an ailment...the processed and preprepared foods that filled up the aisles in a North American grocery store weren't real food, because, although they were edible, they weren't nourishing.
-Karen LeBillon

liberation of the soul!!!

the liberation of the soul comes from the simple truths of basic experience:

this is what i LOVE

this is what i need

this is what makes me angry

this is what is happening right now

-martha beck

made of joy!

we are made of joy!

all of us!

all the time!

100%

PURE

JOY

!!!!!!!
yayyyyy!!!

venison sausage

venison sausage (USA & Canada)
very little is available commercially, but huge amounts are made at home from hunted deer and elk. pork fat is often added for moisture, and they are often well spiced and smoked.
-nichola fletcher

noticing

you are not your problems, your frustrations or even your physical life. 

you are that which is noticing it all.

-wayne dyer

brains & bodies

dr amy reichenbach:
new scientific research shows that our brains and bodies often become physically addicted to factory foods.  in fact, sugar seems to stimulate the brain's reward centers with the neurotransmitter dopamine exactly like other addictive drugs do.  in short, research is showing that we may need to literally 'detox' off factory foods the same way we would addictive drugs.
-christine avanti

everything!

everything in the universe is within you. 

ask all from yourself.

-rumi

celestial experts!!!

imagine that [the] entire universe of celestial experts and attributes is yours for the asking.  imagine that the spirits of creation are standing ready to assist you in making your world. believe that not only is the power to summon that creativity flowing through you, it is your divine right - divine assignment, even - to wield it.
-jean slatter

wealth

the material wealth of the world can never fill the void we feel within us
-james twyman

good news!

i noticed that things happen with or without me, people approve of me or they don't. it has nothing to do with me. this is really good news, since it leaves me responsible for my own happiness. it leaves me to do nothing but live my life as kindly and intelligently as i can.
-byron katie

be

Nisargadatta Maharaj:

there is nothing to do. just be.

do nothing. be.

no climbing mountains and sitting in caves.

i do not even say 'be yourself'

since you do not know yourself.

just be.

-wayne dyer

closer

virtuous thoughts bring us happiness.  instead of separating us and making us feel more cut off and afraid, they bring us closer to others.
-pema chodron

meatloaf cake

meatloaf cake

with pork fat frosting

with lamb crackling sprinkles

dreamy dream dream

peace

if you think peaceful thoughts, you'll feel peaceful emotions, and that's what you'll bring to every life situation
-wayne dyer

path

your path is unique and special.  the opinions of others will invariably be judgmental.  when you know that you are on a spiritual mission, you become independent of the good opinion of others.  get on with your purpose.
-wayne dyer

sandwich!

green pepper + avocado + basil = sandwich!

nothing!

there is not enough time to do all the nothing we want to do 

(bill watterson, creator calvin & hobbes) 

-timothy ferriss

homeostasis

eating real food is the most painless way to keep blood sugar stable and avoid the cravings that come with overly processed factory foods

homeostasis - the system that regulates our weight (our appetites' on-off switch)

+Christine Avanti 

pouring LOVE!

what can you expect [from practicing] unconditional love?

if you pour love into every single situation and every single person you meet, and beyond that to everyone on the planet and to the infinity of the universe, you will feel yourself becoming a different person:

you will sleep more soundly

you will feel at peace virtually all of the time

your relationships will be more deeply spiritual

most significantly, you will begin recognizing the 'coincidences' of your life with greater regularity

your thought forms of unconditional love will begin to produce what you desire without your even being aware of how it is happening

your dreams will be more intense, and the vision of your purpose will become clearer

-wayne dyer

shalom

shalom

shaaah...looom

(peace or enlightenment)

-wayne dyer

please see ":)"

poor health comes from poor foods

-katherine erlich, md and kelly genzlinger cnc

:)

it is whole food that heals,

real food that protects,

and traditional food that nourishes

-katherine erlich,md & kelly genzlinger cnc, cmta

dreamlining

dreamlining (is so named because it applies timelines to what most would consider dreams)

-timothy ferriss

yayyyyyyyyyyyyy dreamlininggggggggggg

yayyyyy!!!

[weston price] concluded:

the common denominator of good health was to eat a traditional diet consisting of fresh foods from animals and plants grown on soils that were themselves rich in nutrients

-michael pollan 

hehe

mark twain:

i am an old man 

and have known a great many troubles,

but most of them never happened

-timothy ferriss

broth

jean anthelme brillat-savarin: 

tell me what you eat,

and i will tell you what you are

-steve ettlinger

from Twinkie, Deconstructed

the source!

the source of your imagination is the divine source

-wayne dyer

the source!!! 

the sea!

i can taste the sea 

in the marrow of the land