Sunday, April 7, 2013

delight!


the simple living guide by janet luhrs:
'cooking can be an act of love and delight, or it can be yet another exercise in racing through life on automatic pilot - never stopping for a moment to notice, feel, or taste.
-karen LeBillon

Saturday, April 6, 2013

om namah shivaya

om namah shivaya:
i honor the divinity that resides within me
-elizabeth gilbert


Friday, April 5, 2013

yayyyy organ meats!!!

many of our grandparents & great-grandparents also recognized the power of food, feeding their families organ meats and spooning out cod liver oil. somehow this knowledge has slowly faded away, while processed foods have taken center stage.
-katherine erlich, md & kelly genzlinger, cnc, cmta





Thursday, April 4, 2013

heart!

with compassion in our heart:
every thought
every word
every deed
can bring about a miracle
-thich naht Hahn

Wednesday, April 3, 2013

family

being a part of this family means you will be loved for the rest of your life
-joan peterson

Monday, April 1, 2013

the LOVE

go where the love takes you every day
-martha beck