[Dr. Weston] Price found that
all primitive diets contained at least four times the quantity of minerals and water-soluble vitamins as the American diet of his day - which was far superior to that of today's diet. Price, along with other pioneering doctors who studied native cultures during the first half of the twentieth century, found that many of these peoples enjoyed robust health and had excellent physiques - until they adopted what Price referred to as a 'white man's diet' (refined and processed foods that included white sugar, flour, pasteurized milk & hydrogenated vegetable oils).
-paul chek
