cosmic clock

As a nation, we are sick because we don't sleep.  we are fat and diabetic because we don't sleep.  we are dying from cancer and heart disease because we don't sleep.  an avalanche of peer-reviewed scientific papers supports our conclusion that when we don't sleep in sync with the seasonal variation in light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since Day One.  this cosmic clock is embedded in the physiology of every living thing that exists.
-TS Wiley
aphrodite & laura: "feeling very sleeeeeeeeeepy"