thank you

May all beings Be

ahhhhh beautiful

it is possible to live 24 hours a day in a state of love    -buddha

sunshine

drink the moon and eat sunshine
yum
yum
yum

freeeeeeeeeeeee!!!!!!!

freedom is available at any time to anyone
 -and so is captivity.
-martha beck

the dog

the dog is still in the natural state.  and you can easily see that, because you have problems and your dog doesn't.  and while your happy moments may be rare, your dog celebrates life continuously - eckhart tolle
yayyyyyyyy aphrodite & scrappy!!!!!!

beam

i will never force or strain
i will go where my joy leads me
-Deepak Chopra

10 duck + 1 weekend

10 duck + 1 weekend = 5 jars of  JOY  JOY  J O Y ! ! !

thank you nature!!!

everything natural- every flower, tree, and animal- has important lessons to teach us if we....
stop, look, and listen - eckhart tolle

dear laura,
be hoppy!
love, rabbit

feelings

all feelings are reducible to:
comfort or discomfort
pleasure or pain
happiness or sadness
or as novelist tom robbins once said
'yum or yuck'
-deepak chopra

YAYYYYYYYYYYYY YUMMMMMMMMMM!!!!!!!!!!!!!

meaning

trust that which gives you meaning & accept it as your guide -carl jung
mmmmmmm:)

aaaahhhhhhhh

sun. trees. stars. moon.

medicine

let food be thy medicine, and let thy medicine be FOOD      
 -hippocrates

LIFE

1.  sleep/eat/play
2.  follow heart
3.  hummmmmmmmmm w/hap hap HAPPINESS!!!!!

PERFECT JOY!

perfect joy means total joy, and EVERYTHING YOU DESIRE IS INCLUDED IN THAT!!!!
-james twyman 
OMGoshhhhhhhhhh yayyyyyyyyyyyy!!!!!!!!!!!!!!

more biology:)

table 37.3 mineral requirements of humans

mineral (dietary source)

calcium (milk, cheese, dark-green vegetables, dried legumes)

phosphorus  (milk, cheese, MEAT, grains)

sulfur (sulfur-containing amino acids in dietary proteins)

potassium (MEAT, milk, many fruits)

chlorine (common salt)

sodium (common salt)

magnesium (whole grains, green leafy vegetables)

iron (EGGS, MEAT, legumes, whole grains, green leafy vegetables)

fluorine (drinking water, tea, seafood)

zinc (widely distributed in foods)

copper (MEAT, drinking water)

manganese (whole grain cereals, EGG YOLKS, green vegetables)

iodine (marine fish and shellfish, dairy products)

cobalt (MEAT, milk)

 - biology textbook, chapter 37: animal nutrition

MEAT MEAT MEAT!! VEGETABLES VEGETABLES VEGETABLES!!!!!!!!

biology

table 37.2 vitamin requirements of humans

vitamin (dietary source)

vitamin b1 (PORK, ORGAN MEAT, whole grains, legumes)
(thiamine)

vitamin b2 (widely distributed in foods)
(riboflavin)

niacin (LIVER, LEAN MEAT, grains, legumes)

vitamin b6 (MEAT, vegetables, whole grain cereals)
(pyridoxine)

pantothenic acid (widely distributed in foods)

folacin/folic acid (legumes, green vegetables, whole wheat products)

vitamin b12 (MUSCLE MEAT, EGGS, dairy products)

biotin (legumes, vegetables, MEAT)

vitamin c (citrus fruits, tomatoes, green peppers, salad greens)
(ascorbic acid)

vitamin a (provitamin A in green vegetables; retinol in dairy products)
(retinol)

vitamin d (EGGS, dairy products)

vitamin e (seeds, green leafy vegetables)
(tocopherol)

vitamin k (green leafy vegetables; small amount in cereals, fruits, MEAT)
(phylloquinone)
                                                                      -biology textbook, chapter 37: animal nutrition

YAYYYYYYY MEAT & VEGETABLES!!!!!!!!!!!

KNOWN

if you begin to look upon everything as ALIVE, it will come closer and want to be KNOWN -unknown

guarantees!!

our hearts will always lead us to:
LOVINGNESS
PEACEFULNESS
CALMNESS
SAFENESS
OUR BEST INTERESTS!!!!
how luuuuuuuuckyyyyyyyyyy!

hearts:)

I HEART HEARTS!!!

i knew it!!!!

collective unconscious: that aspect of the unconscious which manifests inherited, universal themes which run through all human life.  inwardly, the whole history of the human race, back to the most primitive times, lives on in us! (www.sonoma.edu)

oh my!

beef and lamb and chicken OH MY!
bacon and beef fat and herbs OH MY!

the game

let the game play you -deepak chopra

mystery

for [carl] jung life was a great mystery.  we know and understand very little of it.  he never hesitated to say, 'i don't know.' always admitted when he came to the end of his understanding. (www.sonoma.edu)