mornings
70% animal fat made by nature
20% animal protein made by nature
4% bone broth made by nature & me
3% coconut oil & coconut creme (www.tropicaltraditions.com)
1% fermented vegetables made by nature & me
1% fresh vegetables and/or fresh herbs
1% soaked & dried seeds and/or nuts
weight: 123-128 lbs
height: 5'6"
health: impeccable
happiness: 300%!!!!!!!
